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Independent shopping guides

Nutrition shopping guides

Food and supplement labels deserve more attention than the front-of-pack promise. Compare ingredients, allergens and serving sizes, and keep shopping decisions separate from medical advice.

What to compare

  • Check allergens, ingredients and the number of servings instead of comparing container weight alone.
  • For supplements, inspect the label and any applicable Canadian product authorization rather than relying on marketing claims.
  • Ask a pharmacist or registered dietitian about suitability and interactions. A shopping guide cannot make that assessment.
  • Vitamins and supplements · Grocery

    iHerb

    iHerb offers a Canadian shopping experience for supplements, grocery and personal-care products. Its official Canadian shipping page describes cross-border ordering, so the landed order cost deserves as much attention as the product price.

    Read shopping guide
  • Vitamins · Supplements

    Vitamart

    Vitamart is a Canadian online vitamins and supplements retailer with sports-nutrition and selected personal-care shopping. It is a comparison destination, not a source of individualized medical advice.

    Read shopping guide
  • Protein powders · Sports-nutrition supplements

    Canadian Protein

    Canadian Protein offers protein powders and sports-nutrition supplements through its official shop. Compare the label first: protein source, allergens, serving size and ingredients can matter more than the largest bag or most prominent front-of-pack claim.

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Does a supplement listing mean the product is suitable for me?

No. A listing is not a recommendation for your health needs. Discuss supplements with an appropriate qualified professional, especially if you take medications, and review the actual label before use.

Check Canadian order details

Each retailer guide links to official shipping and return policies. Check the final currency, delivery to your address, return exclusions and any import costs. Our sources describe broad categories, not live stock or personal health recommendations. Current prices: check retailer.

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